PILATES, MULTI-LEVEL
Start your day right! A multi-level class with modifications and options for all ages and abilities. Spinal mobility, core strength, shoulder girdle and pelvic alignment are all a focus, resulting in a stronger, more stable body.
when 9.00am and 10:15am (1hr 15min sessions)
where The Meeting Room at Clifton Village Library
cost £12 drop in. £10 per session for block bookings.
More details at https://www.thepilatesline.com/
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