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Tai Chi Qigong Shibashi

July 25, 2023 at 11:30 am – 12:00 pm

Please note this session will be held in The Mall Gardens unless it is raining when it will be in the Clifton Library.

Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise which is both a joy to do and deeply relaxing which improves balance, breathing and flexibility. As before if you would like to contribute, we are suggesting a £3 donation – all proceeds go to supporting the Clifton Library – the last community space in Clifton. Don will be running two more summer sessions on 1st August and 8th August. As before, sessions will be held in The Mall Gardens unless it is raining when they will be held in Clifton Village library.

Don has recommended three videos to support you and the details are on 18th July entry for Tai Chi on our website.

Suitable for all ages and abilities. Can be performed seated.

Presented by Friends of Clifton Centre and Library

The Mall Gardens, Clifton

The Mall, Clifton,
Bristol, + Google Map

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Tai Chi Qigong Shibashi

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Tai Chi Qigong Shibashi