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Clifton Library Welcome Space; Half hour Tai Chi drop in and relax at 11.30

Half hour Tai Chi session; Clifton Library Welcome Space

February 21, 2023 at 11:30 am – 12:00 pm

We are delighted to host this well being session of Tai Chi as part of Clifton Library Welcome Space. This is part of Clifton Library Welcome Space and therefore each session of Tai Chi is free. Join us for the final session of Tai Chi at 11.30 for 30 mins.

Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise routine which is both a joy to do and deeply relaxing.

Improves balance, breathing and flexibility.

Easy to learn, calms the mind and reduces stress.

Suitable for all ages and abilities. Can be performed seated.

Presented by Friends of Clifton Centre and Library

Clifton Library

13 Princess Victoria St
Bristol, Clifton BS8 4BX United Kingdom + Google Map

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