This event has passed.

Tai Chi Qigong Shibashi

November 14, 2023 at 11:30 am – 12:15 pm

Enjoy our Autumn Tai Chi sessions in the library.

Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise routine which is both a joy to do and deeply relaxing which improves balance, breathing and flexibility. As before if you would like to contribute, we are suggesting a £3 donation – all proceeds go to the Clifton library. The next sessions are; 21st and 28th November followed by 5th and 12th December.

Suitable for all ages and abilities. Can be performed seated.

There are three YouTube videos recommended by Don – posted on 19th September Tai Chi entry.

Presented by Friends of Clifton Centre and Library

Clifton Library

13 Princess Victoria St
Bristol, Clifton BS8 4BX United Kingdom + Google Map

Comments are closed.

Event Navigation

« Table Tennis
Table Tennis »

Tai Chi Qigong Shibashi

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.