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Tai Chi Qigong Shibashi

Tai Chi Qigong Shibashi

July 16 at 11:30 am – 12:15 pm

Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise routine which is both a joy to do and deeply relaxing which improves balance, breathing and flexibility. This is our final summer session with Don.

If you would like to contribute, we are suggesting a £3 donation – all proceeds go to the Clifton library. Suitable for all ages and abilities. Can be performed seated.

These are the three YouTube videos are recommended by Don;

Presented by Friends of Clifton Centre and Library

Clifton Library

13 Princess Victoria St
Bristol, Clifton BS8 4BX United Kingdom + Google Map

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