Tai Chi Qigong Shibashi
The Mall Gardens West Mall, CliftonTai Chi Qigong Shibashi Welcome to our summer term of Tai Chi sessions run by the wonderful Don in aid of FoCCaL which will be held in The Mall Gardens weather permitting. Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise routine which is both a joy to do and […]