Tai Chi Qigong Shibashi
Clifton Library 13 Princess Victoria St, Bristol, Clifton, United KingdomTai Chi Qigong Shibashi The second of our 2024 sessions with Don. Tai Chi Shibashi for health and well being. Shibashi is a gentle flowing exercise routine which is both a joy to do and deeply relaxing which improves balance, breathing and flexibility. As before if you would like to contribute, we are suggesting […]