Friends of Clifton Centre and LibraryFriends of Clifton Centre and Library
Friends of Clifton Centre and Library
What: Beginners Pilates Where: Clifton Library, upstairs room. When: Monday 7.30pm-8.30pm Cost: £8.50 per class when paid in a block before first session. Next blocks: 3rd Sept.-22nd October (8 classes) […]
Start your day right! A multi-level class with modifications and options for all ages and abilities. Spinal mobility, core strength, shoulder girdle and pelvic alignment are all a focus, resulting […]
A muscle training class to shape the body, both for Winter & Summer activities. But of course for everyday 's Life too. All fitness levels are welcome in this fitness […]
Helps keep us supple in body, mind and spirit provides time for stillness in a busy world A CLASSICAL AND GENTLE YOGA CLASS ON: Thursdays 10.00am – 11.30 am AT: […]
Helps keep us supple in body, mind and spirit provides time for stillness in a busy world A CLASSICAL AND GENTLE YOGA CLASS ON: Thursdays 10.00am – 11.30 am AT: […]
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