When: Monday 7.30pm-8.30pm Cost: £8.50 per class when paid in a block before first session. Next blocks: 3rd Sept.-22nd October (8 classes) and 5th Nov.- 17th December (7 classes). Contact: […]

Start your day right! A multi-level class with modifications and options for all ages and abilities. Spinal mobility, core strength, shoulder girdle and pelvic alignment are all a focus, resulting […]

  With Wendy Buonaventura Lunchtime class Tuesdays from 1-2 pm For women of all ages and sizes who want to keep their body in tune in a pleasurable way. Using […]

A muscle training class to shape the body, both for Winter & Summer activities. But of course for everyday life too. All fitness levels are welcome in this fitness class […]