£5.00 / £6.50 drop in
Where: Clifton Library, upstairs room. When: Monday 7.30pm-8.30pm Cost: £8.50 per class when paid in a block before first session. Next blocks: 3rd Sept.-22nd October (8 classes) and 5th Nov.- 17th December (7 classes). Contact: Charlotte on 07886 495 236 / pilates@charlottefelicity.com / www.charlottefelciity.com
Start your day right! A multi-level class with modifications and options for all ages and abilities. Spinal mobility, core strength, shoulder girdle and pelvic alignment are all a focus, resulting in a stronger, more stable body. when 9.00am and 10:15am where The Meeting Room at Clifton Village Library cost £12 drop in. £10 per session for block bookings. www.thepilatesline.com.
With Wendy Buonaventura Lunchtime class Tuesdays from 1-2 pm For women of all ages and sizes who want to keep their body in tune in a pleasurable way. Using movements from Egyptian dance, tango and flamenco, this class is based around movements which exercise the whole body and lift our energy. This is a drop-in class, […]
A muscle training class to shape the body, both for Winter & Summer activities. But of course for everyday life too. All fitness levels are welcome in this fitness class to: Shape up your abs, back, hips & shoulders. Resulting in a “torso fit” looks. Improve your strength & muscle’ tone, along side with a […]
Helps keep us supple in body, mind and spirit provides time for stillness in a busy world A CLASSICAL AND GENTLE YOGA CLASS ON: Thursdays 10.00am – 11.30 am AT: CLIFTON LIBRARY : PRINCESS VICTORIA ST Starts September 27th 2018 6 classes £72: Taster £14.00 To book a place call Em Sawday on […]