Friends of Clifton Centre and Library
Start your day right! A multi-level class with modifications and options for all ages and abilities. Spinal mobility, core strength, shoulder girdle and pelvic alignment are all a focus, resulting in a stronger, more stable body. when 9.00am and 10:15am where The Meeting Room at Clifton Village Library cost £12 drop in. £10 per session for block bookings.
A muscle training class to shape the body, both for Winter & Summer activities. But of course for everyday 's Life too. All fitness levels are welcome in this fitness class to: Shape up your abs, back, hips & shoulders. Resulting in a “torso fit” looks. Improve your strength & muscle’ tone, along side with […]
Helps keep us supple in body, mind and spirit provides time for stillness in a busy world A CLASSICAL AND GENTLE YOGA CLASS ON: Thursdays 10.00am – 11.30 am AT: CLIFTON LIBRARY : PRINCESS VICTORIA ST Starts September 27th 2018 6 classes £72: Taster £14.00 To book a place call Em Sawday on […]
Helps keep us supple in body, mind and spirit provides time for stillness in a busy world A CLASSICAL AND GENTLE YOGA CLASS ON: Thursdays 10.00am – 11.30 am AT: CLIFTON LIBRARY : PRINCESS VICTORIA ST Starts September 27th 2018 6 classes £72: Taster £14.00 To book a place call Em Sawday on […]
Talk to your local city councillors about any issues you have in our area.
£5.00 / £6.50 drop in