Well-being – a series of one-hour talks with question and answer sessions on a wide range of issues about personal well-being.
The talk subjects range from nutrition to exercise and movement and relaxation.
A small charge of £2.00 per head per session is made to cover costs.
The dates are Wednesdays at 2.00pm to 3.00pm.
17th May with Katie Thompson on ‘Power and Beauty Within’.
24th May with Mike Abrahams, Wild Oats on ‘Nutrition for Health’.
The talk begins at 2pm and finishes by 3pm but do try to arrive a bit before for a prompt start.